dangerousmeta!, the original new mexican miscellany, offering eclectic linkage since 1999.

WSJ: When Stress Is Good for You.

In addition to thinking positively about stressors, deep abdominal breathing and training in meditation and mindfulness, or regulating one’s own mental and physical states, help moderate stress.” For those who recycle worries. Nothing earth-shattering here, but thought it would be helpful.

01/25/12 • 11:11 AM • HealthPsychology • No Comments

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