NY Times: Switching to Grass-Fed Beef.
”Beef from grass-fed animals has lower levels of unhealthy fats and higher levels of omega-3 fatty acids, which are better for cardiovascular health. Grass-fed beef also has lower levels of dietary cholesterol and offers more vitamins A and E as well as antioxidants.”
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I grew up eating range-fed beef. In rural eastern Kansas, ‘it’s what’s for dinner.’ Stopped when I left home becasue beef smelled and tasted funny. Rediscovered ‘organic’ (heh) beef a couple of years ago. It tasted like I remembered.