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Lifehacker: Naps Can Seriously Improve All-Day Learning Abilities.

“Taking a 90-minute nap the day of a test or presentation sounds like a ludicrous luxury. But a recent study on the brain’s ability to recall facts found that napping at noon could mean a lot more brain power at 6 p.m.” Why wait? I’ll just hop back in bed right now.

02/23/10 • 12:07 PM • Health • Psychology • No Comments

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