Guardian.UK: Obesity: The killer combination of salt, fat and sugar.
“Rewarding foods are rewiring our brains. As they do, we become more sensitive to the cues that lead us to anticipate the reward. In that circularity lies a trap: we can no longer control our responses to highly palatable foods because our brains have been changed by the foods we eat.” Quick fix: go gluten-free. Wheat is one of the easy cheap fillers that delivers the larding of unhealthy ingredients.
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