Authority Nutrition: Casein Protein Is Way Underrated.
Interesting. I may try it out for overnight or post-workout.
Comments:
Ever tried? Using milk as a protein source is sorta like being a cow yourself.
The amount of methane generated is SUBSTANTIAL.
Posted by Garret P Vreeland on 09/16/16 at 05:43 PM
Lactose problems?
Posted by Emmett on 09/16/16 at 06:04 PM
Even without lactose problems. That used to be the route for extra protein when I was in college. The locker room, after the guys chugged half-gallons, was beyond ripe.
Posted by Garret P Vreeland on 09/16/16 at 06:28 PM
I had no idea
Posted by Emmett on 09/16/16 at 07:35 PM
My views on nutritional supplements were established as a child when mother on the basis of a book began feeding us children brewer’s yeast with breakfast.
Similar effects as you describe except in the classroom.
Posted by Emmett on 09/17/16 at 05:42 AM
Ah, as a teen with acne, someone told me to eat brewer’s yeast. Came up as fast as it went down.
Posted by Garret P Vreeland on 09/17/16 at 07:40 AM
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Why wouldn’t you just drink milk?