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Authority Nutrition: Casein Protein Is Way Underrated.

Interesting. I may try it out for overnight or post-workout.

09/16/16 • 04:54 PM • FoodHealthPersonal • (7) Comments

Comments:

Why wouldn’t you just drink milk?

Posted by Emmett on 09/16/16 at 06:32 PM

Ever tried? Using milk as a protein source is sorta like being a cow yourself.

The amount of methane generated is SUBSTANTIAL.

Posted by Garret P Vreeland on 09/16/16 at 07:43 PM

Lactose problems?

Posted by Emmett on 09/16/16 at 08:04 PM

Even without lactose problems. That used to be the route for extra protein when I was in college. The locker room, after the guys chugged half-gallons, was beyond ripe.

Posted by Garret P Vreeland on 09/16/16 at 08:28 PM

I had no idea

Posted by Emmett on 09/16/16 at 09:35 PM

My views on nutritional supplements were established as a child when mother on the basis of a book began feeding us children brewer’s yeast with breakfast.

Similar effects as you describe except in the classroom.

Posted by Emmett on 09/17/16 at 07:42 AM

Ah, as a teen with acne, someone told me to eat brewer’s yeast. Came up as fast as it went down.

Posted by Garret P Vreeland on 09/17/16 at 09:40 AM

 

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