Authority Nutrition: High Fructose Corn Syrup - Just Like Sugar, or Worse?
“Commonly used high fructose corn syrup (HFCS 55) is virtually identical to regular table sugar. There is currently no evidence to suggest that one is worse than the other. In other words, they are both equally bad.” Their emphasis.
Archaeology News Network: Dental plaque reveals key plant in prehistoric Easter Island diet.
Sweet potatoes, not bananas or taro or breadfruit.
Gluten-free article removed.
Too long, and I’m sick of talking about it. Embargoed.
Slate: Turkey eggs - Why we eat white and dark meat at Thanksgiving but not eggs.
Okay. And I suppose quail are similar. Imagine the little tiny omelets one could make.
PS Mag: The Exponential Benefits of Eating Less.
“Eat Less You Pig.” HAHAHAHAHA ... poignant.
Modular crock pots.
Daisy chain ‘em. Now, if there were a cure for crock pot flavor/texture. It’s OK for a few days, but then I get the urge for fresh-cooked (rather than 8 hour stew).
365/2: 323. There’s nothing like the smell of frying/roasting peppers ...
Bush Smarts: Camp Coffee Kit.
How upscale. We used a clean sock, a pot, and lots of boiling in Texas. Stronger? Boil longer. Worked great. And so lightweight (one slightly-stained sock).
Later: I have to laugh. The ‘boiling in Texas’ was absolutely necessary. [Not.] Mangled grammar! I’ll leave it.
Modern Farmer: Landmark 20-Year Study Finds Pesticides Linked to Depression In Farmers.
“Earlier this fall, researchers from the National Institute of Health finished up a landmark 20-year study, a study that hasn’t received the amount of coverage it deserves. About 84,000 farmers and spouses of farmers were interviewed since the mid-1990s to investigate the connection between pesticides and depression, a connection that had been suggested through anecdotal evidence for far longer.”
The Atlantic: Japanese Whiskey Poised to Make Big Impact in United States Bars.
“People are always looking for something new and will want to give these whiskeys a chance.” Perhaps. My love of Scottish scotch shall never be ... kilt ... by another nation’s.
Youtube: 10 Hours of Walking in NYC as a Woman.
Excellent use of hidden video to illuminate a problem men only theoretically understand. Face it - we men would be in someone’s face after the third catcall, or filing harrassment suits. Walking through your office and having someone say “Oh, you got an ass on you” or “Shake it, baby” on a regular basis would probably break your composure quite effectively.
Later: Apparently this video is attracting rape threats. What’s happened to America, and ‘our’ internet?
Time and Oak | Whiskey Elements | Whiskey Your Way.
“By allowing more access to the wood’s capillaries, Whiskey Elements provide a shorter distance for the whiskey to travel, allowing it to filter more quickly. Combined with our proprietary curing method and unique design, Time & Oak has managed to accelerate the maturation process, and reduce the impurities. Yay, science!”
Blade & Skillet.
Simple recipes that you need but a sharp chef’s knife and a cast-iron skillet for.
Aging Journal: Reversal of cognitive decline - A novel therapeutic program.
Of interest. They are not proposing diet-and-exercise changes alone will cure Alzheimer’s, but that it may go a long way to making existing drugs more effective by maintaining ‘plasticity.’ Of course this is an anecdotal study - a larger clinical trial is needed.
You’ve probably heard about Soylent.
Here. A whole lot of quasi-cerebral hoo-hah. The major ingredient is maltodextrin. Blech. And it uses sucralose, which is gathering more and more negative studies for the destruction of beneficial gut bugs. Even MetRx (a better alternative to the above, methinks, comparing ingredient lists) is using sucralose these days. Shame.
Back to Tang and Space Food Sticks.
The Dish: Chicken Not So Little.
Sully fell for it. I ain’t never seen a scrawny chicken on any farm, in my whole life - unless they were sick. Were we all picking at bony little two pound birds when I was born? Hell no. Do you realize how little meat is on a two-pound bird? Look at history. Vintage cookbooks from the 19th century spec four pound and larger hens.
This is what I mean about today’s internet. Doesn’t matter who is curating, how popular or clever they are. Accept nothing at face value. That includes MY finds. I do my best ... and in spite of that, I still link some pretty stinkeroo stuff from time to time. One must question the premise, every damn time.
Later: See the comments for clarification.
SciAm/Nature: Manure Fertilizer Increases Antibiotic Resistance.
“Perhaps we’ve been enriching inadvertently for bugs that could eventually jump across agriculture to hospitals. [snip] Before we say anything about ‘nitrogen treatment is terrible and organic is wonderful’, we need to see what the downsides are.”
Authority Nutrition: Whey Protein 101 - Surprising Benefits of Powders and Shakes.
I don’t need convincing. I currently use NOW whey protein isolate, unflavored. No sugars. I add my own unsweetened chocolate powder or other flavorings.
Two from Italian Ways ...
The things Italian Ways must do for the Italian tourist industry ...
SciAm: Dry Roasting May Up Peanut Allergic Potential.
“... here’s a finding that could start to thwart the peanut threat: peanuts that are dry roasted may be more likely to trigger an allergic reaction than do their raw counterparts. At least that’s the case in mice. ” My italic emphasis.
NY Times: Artificial Sweeteners May Disrupt Body’s Blood Sugar Controls.
So then ... what’s the point?
365/2: 251. Got two lobsters as a gift ...
I can’t eat ‘em, unfortunately (seafood allergy). So Sandra gets to enjoy TWO of them.
A representative of NMPIRG knocked on my door ...
The very least I can do is link her cause ... Stop the overuse of antibiotics on factory farms. Something we should all get behind.
The Atlantic: Are Rabbits Pets or Meat?
“Rabbits are easy to raise and butcher in your backyard, they’re light on the environment—producing six pounds of rabbit meat requires the same amount of food and water as it takes to produce one pound of cow meat—and their meat is lean and low in cholesterol.” I’ll mention for the umpteenth time, Lewis and Clark had a pack of dogs they took west with them - protein you didn’t have to haul. And guinea pigs can be raised in a small shed, producing enough protein to sustain a substantial family with a very small carbon footprint. Just as with other ‘downsizing’ fads, food production is seeing some very surprising results.
I suspect that if warming/climate change continues, our penchant for squeamishness will take a back seat to survival.
Just don’t name them. Once you do, you’re pretty much doomed.
FastCo: Coffee Alternatives That Are Better For Productivity.
I beg to differ. A little cold, fingerless gloves work a treat. Too hot? No A/C? Miserable. Cold’s relatively easier to deal with.