US News: The ‘lower risk of Alzheimer’s’ MIND Diet - What To Know.
Not draconian. I’d like to see the research first, though.
BBC/In pictures: Inside former Swiss army bunkers.
No foolin’? Shiitake mushrooms, grown in WWII Swiss Army bunkers. I marvel at another piece of worthless-but-fascinating trivia.
Guardian.UK: Meat eating could save the planet.
Interesting arguments I’ve not heard before.
Archaeology News Network: Prehistoric teeth reveal how our ancestors ate 400,000 years ago.
“Grab some aurochs steak – or whatever is on the menu – with one hand. Grip it between your teeth and, with your other hand, use a small flint blade to slice off a manageable bite size. But watch out because those flint tools are sharp and if you’re not careful, you could chip or graze your own choppers.”
Vox: The Great British Baking Show breaks all the reality TV rules.
I took a shot and previewed it on Netflix. And got addicted. They’ve only got Season One available for viewing, but I’m already slavering for Season Two. And I wonder why everyone in the UK isn’t the size of a bleedin’ house.
SF Reporter: Bobcat Bites It - Sale would end tradition along old Las Vegas Highway.
Maybe. Unless someone buys and revives it.
MeFi: His Noodly Appendage.
Cool. I’ll have to try this with a gluten-free dough.
TED/Ideas: Should you stop eating fish?
Some vectors most don’t consider.
CancerResearchUK: Processed meat and cancer – what you need to know.
“We know that, out of every 1000 people in the UK, about 61 will develop bowel cancer at some point in their lives. Those who eat the lowest amount of processed meat are likely to have a lower lifetime risk than the rest of the population (about 56 cases per 1000 low meat-eaters). If this is correct, the WCRF’s analysis suggests that, among 1000 people who eat the most processed meat, you’d expect 66 to develop bowel cancer at some point in their lives – 10 more than the group who eat the least processed meat.” My italic emphasis.
Interestingly, someone’s using one of my burner Outlook.com addresses ...
... to order Domino’s Pizza, delivered.
The receipts are quite entertaining. I’m flummoxed at how to stop something like this. Since the user is the one entering the wrong email, I guess I just sit back and enjoy seeing their choices.
The Atlantic: The Recession Hurt Americans’ Retirement Accounts More Than Anybody Knew.
“If someone had $10,000 in 2008 and lost 25 percent of it, they’d need a gain of 33 percent just to stay even. In fact, we found that the average gain was far smaller than what would have been needed to recover from the steep losses in 2008.” Read this idiocy. And they don’t even mention those who, because of the recession, had to make early withdrawals (with penalty). Few of my acquaintance have recovered their losses.
When you have a kid, slug about $5K in the best interest-earning account you can find. They should be taken care of, when they reach retirement age. In fact, the government should just go ahead and do it.
Vox: I get food stamps, and I’m not ashamed — I’m angry.
“It makes me burn when people assume I could give something up and then I wouldn’t need assistance.” And there is a very good point within - one can’t forget the preparation time for so-called ‘healthy meals’. Having to be gluten free, I can tell you even without foodstamps I can fully understand this argument.
Western Digs: Cocoa, Caffeinated ‘Black Drink’ Were Widespread in Pre-Contact Southwest.
“The results revealed that more than 20 percent of the ceramics contained traces of either cocoa or a potent concoction known as ‘black drink,’ made from yaupon holly, known to scientists as Ilex vomitoria.” Slamming the era’s “Red Bull”. The scientific moniker, vomitoria, does NOT sound promising, however.
Authority Nutrition: Red Wine, Good or Bad?
Pen Test Partners: Hacking DefCon 23’s IoT Village Samsung fridge.
“Whilst the fridge implements SSL, it FAILS to validate SSL certificates, thereby enabling man-in-the-middle attacks against most connections.” No flying cars, but SSL in your refrigerator. Welcome to the future. Thanks, @emceeaich.
Authority Nutrition: Aspartame, Good or Bad?
Safe. Unless, perhaps, you’re prone to headaches or a child susceptible to seizures. Didn’t seem to have any studies about what it might do to the gut biome - a concern these days. Sucralose plays hell with the gut.
Roads & Kingdoms: 28 Cups of Coffee, 35 Bathroom Visits, and 6430 Calories.
Washington Post: Scientists (sort of) settle debate on low-carb vs. low-fat diets.
OK, but muscle weighs more than fat. You have to do more than compare weights to judge results.
Authority Nutrition: Decaf Coffee, Good or Bad?
The New Republic: The Military Is Making You Fat.
NPR: The Art Of Drinking Absinthe, The Liquor Of Aesthetes.
“In Five O’Clock Absinthe, the late-19th century poet Raoul Ponchon wrote that, if you have warm absinthe, boire du pissat d’âne ou du bouillon pointu — which translates, more or less, to ‘you might as well drink donkey’s urine or “enema broth”’ instead. So cold water it was.”
Discover: Sugar, Not Salt, Is the Real Dietary Villain.
Sure to be an entertaining read. Even an incog window won’t let me see it. I agree, though. Sugar is just the worst ... especially in GF products. Stunning how much more sugar gets stuffed in GM treats. Nice to have bags of ginger cookies available ... munch, munch ... [eyes pop out of head, blood sugar surges] ... YEEEEOOOOWWWW ... half hour later, blood sugar tanks precipitously ... slugs on the pavement seem fast and tall.
Lifehacker: This Infographic Shows What 25 Grams of Protein Looks Like.
Actually kind of handy. Many of these beat the 25 gram sweetener-filled protein bar.
Authority Nutrition: 7 Nutrients That You Can’t Get From Plant Foods.
NPR: ‘The Great Fish Swap’ - How America Is Downgrading Its Seafood Supply.
“The Chinese love seafood. The Japanese, the Koreans, they love seafood. And they’re willing to pay top dollar for it. We just aren’t willing to do so. We want our food cheap and easy.” Bleurgh. I was expecting a mention of monkfish, the fake-scallop of choice ...